Sacred Pause - Yoga Retreat Portugal

Take a deep breath and step away from the noise of daily life. Sacred Pause is an invitation to slow down, move with intention, and reconnect—with yourself, nature, and a like-minded community. Through yoga, breathwork, mantra, and stillness, you’ll find space to rest, reset, and rediscover what truly matters. Come as you are, leave feeling lighter, clearer, and deeply nourished.

Led by Lakshya (Elouise), an experienced yoga teacher with over 15 years of guiding retreats, this experience is designed to nourish you on every level. Through dynamic and restorative yoga, sacred chanting, breathwork, and time in nature, you’ll reconnect with yourself, finding clarity, inner peace, and a renewed sense of joy.

What to Expect

• Morning Yoga – Energizing Hatha practices to awaken the body and mind, leaving you feeling vibrant and strong.

• Evening Yin & Deep Stretch – Slow, meditative sessions to release tension, cultivate stillness, and restore balance.

• Mantra Chanting – Experience the transformative power of ancient sound and vibration, guided with authenticity.

• Breathwork & Meditation – Discover techniques to deepen your breath, quiet the mind, and tap into inner wisdom.

• Nature Walks & Connection – Enjoy mindful walks through the stunning landscape, fostering a deep connection with nature and self.

• Sharing Circles & Community – A space for heartfelt conversations, laughter, and genuine connection with like-minded souls.

• Time for Reflection & Rest – Embrace the slower rhythm of retreat life with journaling, swimming, or simply being.

• Wholesome Meals - that nourish your soul.

  
  
  
  
  

  

  

  

  

  
  
  

The Venue: Serra Vida

Nestled in the heart of Portugal’s Serra de São Mamede National Park, Serra Vida is a peaceful sanctuary designed for deep rest and reconnection. Set on 8 hectares of untouched land, the retreat space is embraced by the gentle flow of the Sever River, lush forests, and open skies.

The yoga shala, perched on the valley’s edge, offers breathtaking views and a serene space for practice, surrounded by the scent of eucalyptus and pine. The saltwater pool invites you to cool off under the sun, while the wood-fired sauna and ice bath offer moments of deep restoration. Meals are shared in an open-air dining space, where nourishing, farm-fresh vegetarian food is prepared with care.

Whether lounging in the forest café, gathering around the fire, or taking a meditative walk along the river, Serra Vida provides the perfect backdrop for renewal, connection, and transformation.

Accommodation Options

Serra Vida offers three different types of accommodation, each designed to immerse you in nature while ensuring comfort and rest.

1. Studio Apartments (Spacious & Private)

• Shared accommodation in a studio (4 available)

• Configurable as a single beds

• Each studio includes:

  • Private terrace with beautiful valley views

  • Bathroom with hot water

  • Fully equipped kitchen, fireplace & air conditioning

2. Mill House (Rustic & Immersed in Nature)

Our restored mill house is an ancient two-bedroom gem in the belly of the valley. With the sounds of the river and old stone walls, this accommodation is a paradise for nature lovers.

• Two comfortable bedrooms with double beds

• A fully equipped kitchen and spacious bathroom

• A terrace under a fig tree, facing the river—perfect for quiet moments and deep rest

Not Included

• Flights & transportation to Serra Vida

• Optional activities such as massage therapy or excursions

  
  

Early-Bird Rates (till April 8th)

Twin Ensuite (Studio): 1490 euros p/p

Private Room (Mill house): 1790 euros

Regular Rates (after April 8th

Twin Ensuite (Studio): 1640 euros p/p

Private Room (Mill house): 1970 euros

Booking Procedure

50% booking deposit

50% balance due by May 7th

Payment through bank transfer (UAE or Euro account) / Paypal

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Cancellation Policy

upto 8 weeks prior 50% coupon (to use for a future retreat)

thereafter- no refund unless you find someone to fill your spot

Our retreat has space for 10 participants, to keep the experience intimate and sacred. Hence, spaces are limited – book early to secure your spot.

This retreat is open to all levels of practitioners. Whether you’re looking to deepen your practice, reconnect with yourself, or simply take a meaningful pause, you are warmly welcome.

Testimonials

"Lakshya's Yoga is like coming home for me. Her relaxed teaching, her diversified classes, creative asanas, accurate guidance and beautiful chantings make her an amazing yoga teacher to me. Her points of view, her authenticity, her openness, thoughtfulness and spirituality make her an appreciated friend."

"The 'Shanti' Retreat with Lakshya was absolutely that - a haven of peace, restoration and connection.

Lakshya's classes were the perfect way to start the day with grounding yoga practices and pranayama and meditation. The evening Yin session was heavenly and Lakshya was so attentive and nurturing with each of the participants.

It was wonderful to experience more authentic practices such as Vedic chanting and Mantras. Thank you Lakshya for a truly nourishing experience for the heart, mind and body!"